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How can acupuncture help treat your neck and shoulder pain and stiffness? As explained earlier, most neck and shoulder stiffness results from two factors: continuous mechanical strain and emotional stress. The treatment approach, then, must consider both aspects.

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High blood pressure is not related to family history. Even a person with no previous history of high blood pressure can develop hypertension from lifestyle factors. Some of these factors include: Stress, Gender, Lack of exercise, Increasing age, Poor diet, Being overweight.

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